Strength & Conditioning

60 minute // Tue: 5:30pm - 6:30pm // Thu: 6:00pm - 7:00pm

1 h

20 Australian dollars

Great Western Highway

Service Description

Strength and Conditioning (S&C) is the selection and development of dynamic /static exercises used to improve physical performance. Benefiting not only athletes through the sporting world but now more commonly used for everyone. Benefits of Strength Training for Beginners and Beyond

Upcoming Sessions

Contact Details

158 Great Western Hwy, Hazelbrook NSW 2779, Australia