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Bootcamp
60 minute // Sat: 8.00am - 9.00am
1 hr1 hGreat Western Highway
20 Australian dollars
$20
Service Description
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
Upcoming Sessions
Contact Details
158 Great Western Hwy, Hazelbrook NSW 2779, Australia
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